Welcome to Saeho’s house! [Happy Together/2020.03.05]On March 6, 2020 by Raul Dinwiddie
(Cho Saeho) (January, 2020) (Sea Ho, weight-loss program for Week 3) (Eating breakfast) (Keeping an empty stomach for 3 hours before bed) (Cho Saeho) (Subject 3, Cho Saeho) This is my house. (A man with refined taste) (A man who takes care of his body) (Whose house is this?) – At Saeho’s house… / – It’s there as well. Come on. There are a lot of his photos. – He loves himself. / – He really loves himself. (Welcome to Saeho’s house.) Even the cushions have his faces on them. (Hello.) (To the city boy who takes care of himself,) (fatigue is like a medal.) I have to stop… I have to stop… (Water is the best hangover remedy.) I should stop drinking. (This is how the narcissistic city boy loves himself.) Gosh. I did it because there was a camera. You wanted to show people that this is how you live. Right. That’s it. It’s still tough. I don’t go to as many drinking parties now. But I drink at home. I get bored. It just became my routine. I need to drink to sleep. (He’s regretting it.) Are you playing music? I am not making it up. I do this every morning. (What is this familiar music?) (If you’re familiar with this music,) (you must’ve been born in the 80s.) But you don’t do that. I do it every day. – You do that? / – I do that every day. You do the national warmup exercise? I do it every morning. 5, 6, 7, 8. (He’s actually doing the exercise) (without minding the camera.) It’s true. (He’s really committed.) 1, 2, 3. Honestly, because the camera is right there, I can’t talk. He’s so bad at the observational variety show. Why do you keep staring at the camera? – I’m terrible at it. / – I’m bad at it too. I am bad at it. This is… I have to act natural. Actually, there are eight people in the house. I will act natural as if they are not here. – There were eight people. / – Come on. You have to pretend that they are not there. I can’t do it. (He is a whistle-blower.) It’s really difficult to talk when I’ve got no one to talk to. Today, I’ll eat a Greece-style Mediterranean meal. (Dieter Saeho’s Mediterranean Diet) (The Mediterranean diet is inspired) (by Greece and Italy’s food culture.) (It consists of vegetables, fruits,) (unrefined grains, and olive oil.) (“Son Dambi And Han Yeseul”) (“Chose the Mediterranean Diet”) (“Is Sarah Jessica Parker’s Health Secret”) (“the Mediterranean Diet?”) The doctors suggested that I always eat breakfast. My friend recommended that I eat this breakfast when I have a morning off. He recommended the Mediterranean diet. (I never eat breakfast.) (Just 3 weeks ago) My friend recommended it to me, and he said it’s easy to eat. Let’s try it. Who are you talking to? Is your friend in the fridge? That’s what you say if you’re bad at these things. – “Let’s try it.” / – I am bad at it. Let’s try it. I’ll take this one out. (Picking) There’s another camera here. Who are you talking to? The babies on “The Return of Superman” are really good. I can’t do it. (Even when the cameras are around,) (the babies are carefree.) They act naturally. He’s good. (Oh, my goodness.) – I need to move back? / – Gosh. What is this, mister? (He’s not cute. He’s horrifying.) What is this, mister? Did you eat breakfast? Move, mister. I need to use the microwave. (The camera will not attempt to focus on him.) This is the leftover steamed abalone from yesterday. This abalone is a great source of protein. I will stir-fry it. I am curious about this Mediterranean breakfast. (You can try this at home.) (Fry the scallops and leftover steamed abalone.) (Put the pre-washed salad greens in the bowl.) (Heat up the chicken breast) (in the microwave and slice it.) It’s… – It looks nice. / – It looks nice. That’s smoked, isn’t it? It’s smoked. (He gets near the entrance of the Mediterranean.) Drizzle the oil. Olive oil. Olive oil. He put them on nice plates. (Saeho’s Mediterranean breakfast is done.) Cooking breakfast doesn’t feel bad. What’s this? (Pickled olives) Can you open this for me, mister? – Can you open this? / – “Mister”? (Help me, Daddy.) Help me open this. I really can’t do it. (He’s the needy 39-year-old baby.) There. He did it for me. Thank you, mister. (Thank you, Uncle.) He’s strong. He’s ruining the observational variety show. – I am sorry. / – Why do you work out? My hands were slippery because of lotion. There. He opened it for me. Thank you, mister. Why is it so tough to open? The breakfast is done. All right. This is Saeho’s Just One Month. He said, “All right”. – It’s… / – I just asked – for a camera. / – You’re like a really boring – video host. / – I know. I’m bad at it. I fixed a Mediterranean breakfast. It was quite cumbersome to make. But it looks really pretty. Let me show you. Here. (We will shut down the show because it’s dizzying.) (Chicken breast scallop abalone salad) You cook so well. You eat so much. I wanted to show people. (Greek yogurt is a dessert that promotes) (intestinal health and boosts immunity.) (Do you hear the sound of waves?) (It’s the Mediterranean on the table.) I will eat a healthy breakfast. Let’s eat. You can just eat. Why do you keep talking? I will try the salad first. It needs to be mixed. I think I added too much balsamic vinegar. (How would his salad taste?) (He loves it.) Rather than just adding balsamic vinegar… Did you film the ceiling? It’s an accident. Olive oil… (He gave up the camera for his salad.) (How does it taste?) Olive oil makes it very flavorful. Olive… I am bad at describing taste. Mister, taste it. It’s good. Why would you feed him? Feeding the cameraman is so out-of-date. Try the abalone too. (He’s really cheerful.) It’s good, isn’t it? It’s good. It’s good. (The bullfrog is happy his salad is well-received.) When you put olives… Eating chicken breast with salad greens is boring. The olives are like kimchi here. The olives add a nice flavor to it. It’s delicious. When you add scallops… (The chewiness of seafood heightens the flavor.) It becomes more flavorful. They add a nice texture to it too. It’s delicious. It’s really good. They go so well together. (He keeps eating while repeating that it’s good.) When you feel awkward talking, you eat fast. You are too pressured. You feel like you have to do something. Greek yogurt. (He suddenly jumps to the dessert.) I’ll be honest with you. I don’t like it. Here’s why. I… It’s not bad. It’s good. But it’s got nuts, and the nuts get stuck on my teeth. (You need dental floss.) – It’s not sweet. / – Nuts don’t go too well with it. I will precisely rate the breakfast. I’d give 13 out of 10. This is really good. – I made that too. / – We will rate your video. – Okay. / – It’s the worst. (It’s as bad as it gets.) Because I live alone, cooking breakfast is not easy. It makes dirty dishes, and I am lazy. But after trying it, this is what I realized. Seeing the completed dishes gave me joy. I won’t be cooking often, but I want to enjoy cooking for myself. It will be a nice hobby to have. Yes. Saeho recommended the Mediterranean diet for weight loss. How is the Mediterranean diet for losing weight? In 2019, the Mediterranean diet was chosen as the best diet in the world. It consists of tomato, olive, and many great vegetables and fruits. It allows you to have a well-balanced meal. Instead of animal fat, the diet is full of unsaturated fat, which is beneficial for health. The fat is not stored and is used as the source of energy. It’s great for weight loss and preventing cardiovascular diseases.